If you’re on a quest for a protein-rich breakfast or snack, topping your toast with ingredients such as eggs, prosciutto, and even savory Greek yogurt will easily help you add some of the crucial muscle-building nutrient to your diet. Furthermore, the type of bread you choose can impact your protein intake as well. For example, rye, quinoa bread, and oat bread all have more than 3 grams of protein per slice. In other words, the versatility of savory toast can’t be beat—feel free to mix-and-match bread types and toppings until you find a combo that you can’t resist. What’s more? Unlike whipping up an omelet or making a frittata, preparing savory toast typically takes less than 10 minutes, depending on the toppings you choose, making it an ideal busy-morning meal. Keep reading for some easy, savory toast recipes that will help you add some important protein to your diet! RELATED: Need Avocado Toast Ideas? Try These 8 Upgrades to Make the Meal Even Better RELATED: 12 Easy (but Impressive) Brunch Recipes That’ll Make Any Weekend Special
