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But when inflammation becomes chronic, it can lead to serious health issues such as heart disease, cancer, chronic lower respiratory disease, arthritis, Alzheimer’s, and stroke. On the upside, food is one of the key natural ways we can control inflammation in the body. There are plenty of healthy ingredients that fight inflammation, as well as a number of foods that worsen it. Here are the top foods to avoid in order to reduce your body’s anti-inflammatory response, according to health experts....

Second, “the illusion of volume is your best friend,” says Powell. Techniques such as curling or gently back-combing, along with products, such as a dry shampoo or dry texturizing spray, can make a huge difference when it comes to making it look like you have more hair than you actually do. More specifically, focus on creating that volume at the roots and crown. “This will make the hair appear thicker and fuller at the scalp, where hair loss and thinning tend to be the most noticeable,” says stylist Amy Abramite, creative director at Maxine Salon in Chicago....

Of course, there’s nothing wrong with baking the contents according to the directions on the box and letting the kids go wild with decorating. But if the idea of straight-up sheet cake sounds boring to you or you’re just looking for something new to try out in the kitchen, check out some of these unique, kid-friendly ways to use up that cake mix and bring an element of celebration to even your most basic desserts....

“Eye creams are formulated specifically for the thinner, more delicate skin around our eyes, which is why they tend to be thicker,” notes Stacy Chimento, MD, a board-certified dermatologist at Riverchase Dermatology in Miami, Fla. “Eye creams also contain more oil than a facial cream [and often feature] active ingredients that target specific issues.” Whether you’re new to the eye cream game or have been dutifully slathering for years, take note of these common eye cream mistakes that might be sabotaging your anti-aging goals....

“We actually don’t do physical gift exchanges, even with my kids. So we’ve always focused on experiences—what I call presence with a C over presents with a T.” —Heather Greenwood Davis, travel journalist and founder of international, family travel blog globetrottingmama.com

Not all headaches are built the same; there are several types. Tension, one of the most common forms, affecting up to 70 percent of the population per the original WHO report, presents as pain located on both sides of the head in a pressure type sensation. Migraines, also common, affect 39 million people in the United States, and are severe, with throbbing pain on one side of the head and often accompanied by nausea and light or sound sensitivity....

We’re talking storage baskets, bins, woven hampers, flatware trays, and more. Whether crafted from 100 percent linen or woven from natural fibers, these home organizers look like they cost many times their price. Without any brick-and-mortar stores in the U.S., Zara Home may be one of the best-kept secrets in home decor. To buy: $26, zarahome.com. To buy: From $20, zarahome.com. To buy: From $23, zarahome.com. To buy: $26, zarahome....

De-Clutter the Kitchen Step one: clear the kitchen counters. Even if you don’t have time to scrub the stovetop or tackle the dishes in the sink, decluttering the countertop will give the impression that your kitchen is neat and organized. Remove everything from the counter to start, then wipe it down with multi-purpose cleaning spray to remove dirt and crumbs. Next, try the tray trick, recommended by our Editor-in-Chief Liz Vaccariello: Grab a decorative tray (consider a metallic one for extra sparkle) and use it to corral anything you want to leave out on the counter, like salt and pepper and your go-to cooking tools....

“It’s important to teach your kids about credit early on, because establishing good credit takes time,” says Erin McCullen, head of consumer deposit products at Bank of America. “Building credit from a young age through responsible habits can help pave the way for major purchases and life moments, since credit impacts future living arrangements, the ability to purchase a car, and even employment opportunities.” Here are ways you can teach your kids about credit so you can set them up for financial wellness and security down the line....

Thankfully, the grow-out period doesn’t need to be miserable, but you do need to have a plan. First, take a look at the type of bangs you have (curtain, side-swept, choppy, etc.) so you know what you’re dealing with. According to Williams, the hardest style of bangs to grow out are blunt or baby bangs, so be prepared to be a wee bit frustrated as you won’t have enough length to style them differently while you wait for them to grow....

Think of it like Road Trip Scrabble—but instead of taking turns, just yell when you see one and come up with a word. The other person can challenge you by creating a longer word with those same letters. To up the stakes, stipulate that the letters have to be in the exact order to make the word, and can’t be scrambled. Two extra points for those who spot a vanity plate....

Also, if you hire a landscaper, let them know if you’ve recently seeded or overseeded the grass, so they can adjust the fertilizer they use on it.

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According to Alex Bruno, certified sommelier with Tri-Vin Imports in New York, you’ll want your wine to have enough body and structure to match your cookie. If it’s a simple cookie, go for an equally uncomplicated wine with enough acidity to balance the sugar in the cookie. Another rule of thumb is to pair sweeter wines with sweeter cookies. Typically, a wine that is as sweet or slightly sweeter than its food counterpart, with complementary flavors (citrus, spice, chocolate, berries, and so on), will create a great pairing....

Most people are more stressed and unhappier than ever before, a 2021 Gallup poll showed. In the poll, 44 percent of respondents said they frequently encounter a lot of worry or stress. And all that stress manifests in both physical and emotional signs. Here are just a few of the ways your body may exhibit the symptoms of stress. And this advice can’t completely cure your stress, but remember to stay well-hydrated every day....

These days, it’s the perfect excuse to get outside for some springtime air and watch kids young and old search for hidden treasure. Whether you’re stepping up to host the annual Easter hunt extravaganza for the first time, or you’re plotting a small-but-spirited at-home hunt for the little ones in your immediate family—just follow these easy steps for pulling off a classic Easter egg hunt like a pro. 1. Set the Date for Your Egg Hunt Of course it’s traditional to have an Easter egg hunt on Easter Sunday, but it’s certainly not required....

Most workout clothes today are made with synthetics, a relatively new fabric, and properly cleaning new fabrics means following some new laundry rules. Sticking to old laundry rules for new fabrics can even damage them or shorten their lifespans, according to experts at HEX, a hypoallergenic laundry detergent designed to properly clean synthetics and other fabrics. (You can always stick to the old rules with your 100 percent cotton sheets and silk blouses....